August 11, 2022
BJJ Basics
BJJ Basics
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August 11, 2022
Brazilian Jiu-Jitsu basics taught by Brent Petr. Learn all the basic techniques at a slower pace. Get your feet wet and have fun!
Evening Kickboxing
Evening Kickboxing
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August 11, 2022
Kickboxing classes taught by Nate Stamburski and assistant coach, Parker Asay.
Tuesday evening classes will be using heavy bags and thai pads. Thursday classes will be partner drills, so bring shinguards!
Evening BJJ
Evening BJJ
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August 11, 2022
Brazilian Jiu-Jitsu taught by Professor Gabe Wouk.
Brazilian Jiu-Jitsu(BJJ) is a martial art based on grappling and ground fighting techniques. Learn to control and subdue a larger and stronger opponent through the use of superior techniques, leverage, and body mechanics