August 4, 2022
Early Morning BJJ
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August 4, 2022
Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout!
Monday, Thurday - GI
Tuesday, Wednesday, Friday - NO-GI
BJJ Basics
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August 4, 2022
Brazilian Jiu-Jitsu basics taught by Brent Petr. Learn all the basic techniques at a slower pace. Get your feet wet and have fun!
Evening Kickboxing
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August 4, 2022
Kickboxing classes taught by Nate Stamburski and assistant coach, Parker Asay.
Tuesday evening classes will be using heavy bags and thai pads. Thursday classes will be partner drills, so bring shinguards!
Evening BJJ
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August 4, 2022
Brazilian Jiu-Jitsu taught by Professor Gabe Wouk.
Brazilian Jiu-Jitsu(BJJ) is a martial art based on grappling and ground fighting techniques. Learn to control and subdue a larger and stronger opponent through the use of superior techniques, leverage, and body mechanics