Early morning Kickboxing. Go over basics, or do some light sparring with coach Parker Asay.
Learn the basics of kickboxing and muay thai with coach John Long. Improve your skills using heaving bags and thai pads.
Kickboxing classes taught by Nate Stamburski and assistant coach Parker Asay. Tuesday evening classes will be using heavy bags and thai pads. Thursday classes will be partner…… Read more “Evening Kickboxing”