Springfield Fight Club ⋆ MMA ⋆ BJJ ⋆ Kickboxing/Muay Thai

Come in today to start your journey with a FREE 1 week trial.

“Learning mixed martial arts can be life changing, provides discipline personally and physically.”

Brazilian Jiu Jitsu

BrAZILIAN JIU JITSU

“It’s as real as it can get. That has made me a better person. It’s made me a better man. It’s made me understand myself, my weaknesses, my strengths, the shit I need to work on. Jiu-jitsu has been one of the most valuable tools I’ve ever had in my life.” -Joe Rogan

LEARN MORE ABOUT BEING AWESOME

MMA

MMA

“I’ll always love my great home gym that started my career“

-Michael ‘Menace’ Johnson

Do you have what it takes to step inside the cage?

Kids BJJ

kids bjj

✋👊HEIGHTENED SELF ESTEEM, GREAT LEARNING EXPERIENCE, ANTI-BULLYING PROGRAMS, BURN OFF THAT EXTRA ENERGY & BUILD CONFIDENCE FOR LIFE!

Learn more about SFC Kids!

Kickboxing

Kickboxing

Sharpen your striking skills with Springfield Fight Club’s striking program. SFC is an affiliate program of current UFC contender Zak Cummings and the ZC Striking System

Ready to glove up?

Coaching Staff

coaching staff

Gabe Wouk

Gabe Wouk

Testimonials

Testimonials

“All three of my kids have came to SFC for more than 5 years. BJJ is the best skill you could have your children learn. It has taught them how to handle themselves and to be confident with themselves. And the teachers and people who go there are some of the nicest you could meet. I am proud to say me kids train here.” – Melody Krause

“On average, I would say I burn 500-600 calories depending on the day”-Jessica Stamburski

“I have had the pleasure of training Brazilian Jiu-Jitsu at Springfield Fight Club for over 11 years. In a former job I would often times find myself in physical altercations with criminals and thieves in which I would have to defend myself or others. Due to the training and skills developed while studying BJJ, I have always been able handle any physical or mental challenges life throws my way. The camaraderie and support of the men and women I train with at Springfield Fight Club are second to none.” – Doug Smith

“During kickboxing I burn anywhere from 850-950 calories according to my tracker . Both classes are 1500-1700 calories ” -David Hemphill

Schedule & Rates

July 2021
Mon	Tue	Wed	Thu	Fri	Sat	Sun
			1 5:00 am: Early Morning BJJ July 1, 2021 5:00 am – 6:30 am Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI iCal Google Calendar Read more 5:00 pm: BJJ Basics July 1, 2021 5:00 pm – 5:45 pm Brazilian Jiu-Jitsu basics taught by Brent Petr. Learn all the basic techniques at a slower pace. Get your feet wet and have fun! More information iCal Google Calendar Read more 5:45 pm: Evening Kickboxing July 1, 2021 5:45 pm – 6:50 pm Kickboxing classes taught by Nate Stamburski and assistant coach, Parker Asay. Tuesday evening classes will be using heavy bags and thai pads. Thursday classes will be partner drills, so bring shinguards! iCal Google Calendar Read more 7:00 pm: Evening BJJ July 1, 2021 7:00 pm – 8:30 pm Brazilian Jiu-Jitsu taught by Professor Gabe Wouk. Brazilian Jiu-Jitsu(BJJ) is a martial art based on grappling and ground fighting techniques. Learn to control and subdue a larger and stronger opponent through the use of superior techniques, leverage, and body mechanics iCal Google Calendar Read more	2 5:00 am: Early Morning BJJ July 2, 2021 5:00 am – 6:30 am Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI iCal Google Calendar Read more 6:30 pm: MMA July 2, 2021 6:30 pm – 8:00 pm MMA and competition class on Friday evening. This class includes workouts and sparring to get you competition-ready. iCal Google Calendar Read more	3	4
5 5:00 am: Early Morning BJJ July 5, 2021 5:00 am – 6:30 am Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI iCal Google Calendar Read more 5:15 pm: Kids BJJ July 5, 2021 5:15 pm – 6:30 pm iCal Google Calendar Read more	6 5:00 am: Early Morning BJJ July 6, 2021 5:00 am – 6:30 am Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI iCal Google Calendar Read more 5:00 pm: BJJ Basics July 6, 2021 5:00 pm – 5:45 pm Brazilian Jiu-Jitsu basics taught by Brent Petr. Learn all the basic techniques at a slower pace. Get your feet wet and have fun! iCal Google Calendar Read more 5:45 pm: Evening Kickboxing July 6, 2021 5:45 pm – 6:50 pm Kickboxing classes taught by Nate Stamburski and assistant coach, Parker Asay. Tuesday evening classes will be using heavy bags and thai pads. Thursday classes will be partner drills, so bring shinguards! iCal Google Calendar Read more 7:00 pm: Evening BJJ July 6, 2021 7:00 pm – 8:30 pm Brazilian Jiu-Jitsu taught by Professor Gabe Wouk. Brazilian Jiu-Jitsu(BJJ) is a martial art based on grappling and ground fighting techniques. Learn to control and subdue a larger and stronger opponent through the use of superior techniques, leverage, and body mechanics iCal Google Calendar Read more	7 5:00 am: Early Morning BJJ July 7, 2021 5:00 am – 6:30 am Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI iCal Google Calendar Read more 5:15 pm: Kids BJJ July 7, 2021 5:15 pm – 6:30 pm iCal Google Calendar Read more 6:30 pm: Beginners Kickboxing July 7, 2021 6:30 pm Learn the basics of kickboxing and muay thai with coach John Long. Improve your skills using heavy bags and thai pads. iCal Google Calendar Read more	8 5:00 am: Early Morning BJJ July 8, 2021 5:00 am – 6:30 am Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI iCal Google Calendar Read more 5:00 pm: BJJ Basics July 8, 2021 5:00 pm – 5:45 pm Brazilian Jiu-Jitsu basics taught by Brent Petr. Learn all the basic techniques at a slower pace. Get your feet wet and have fun! More information iCal Google Calendar Read more 5:45 pm: Evening Kickboxing July 8, 2021 5:45 pm – 6:50 pm Kickboxing classes taught by Nate Stamburski and assistant coach, Parker Asay. Tuesday evening classes will be using heavy bags and thai pads. Thursday classes will be partner drills, so bring shinguards! iCal Google Calendar Read more 7:00 pm: Evening BJJ July 8, 2021 7:00 pm – 8:30 pm Brazilian Jiu-Jitsu taught by Professor Gabe Wouk. Brazilian Jiu-Jitsu(BJJ) is a martial art based on grappling and ground fighting techniques. Learn to control and subdue a larger and stronger opponent through the use of superior techniques, leverage, and body mechanics iCal Google Calendar Read more	9 5:00 am: Early Morning BJJ July 9, 2021 5:00 am – 6:30 am Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI iCal Google Calendar Read more 6:30 pm: MMA July 9, 2021 6:30 pm – 8:00 pm MMA and competition class on Friday evening. This class includes workouts and sparring to get you competition-ready. iCal Google Calendar Read more	10	11
12 5:00 am: Early Morning BJJ July 12, 2021 5:00 am – 6:30 am Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI iCal Google Calendar Read more 5:15 pm: Kids BJJ July 12, 2021 5:15 pm – 6:30 pm iCal Google Calendar Read more	13 5:00 am: Early Morning BJJ July 13, 2021 5:00 am – 6:30 am Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI iCal Google Calendar Read more 5:00 pm: BJJ Basics July 13, 2021 5:00 pm – 5:45 pm Brazilian Jiu-Jitsu basics taught by Brent Petr. Learn all the basic techniques at a slower pace. Get your feet wet and have fun! iCal Google Calendar Read more 5:45 pm: Evening Kickboxing July 13, 2021 5:45 pm – 6:50 pm Kickboxing classes taught by Nate Stamburski and assistant coach, Parker Asay. Tuesday evening classes will be using heavy bags and thai pads. Thursday classes will be partner drills, so bring shinguards! iCal Google Calendar Read more 7:00 pm: Evening BJJ July 13, 2021 7:00 pm – 8:30 pm Brazilian Jiu-Jitsu taught by Professor Gabe Wouk. Brazilian Jiu-Jitsu(BJJ) is a martial art based on grappling and ground fighting techniques. Learn to control and subdue a larger and stronger opponent through the use of superior techniques, leverage, and body mechanics iCal Google Calendar Read more	14 5:00 am: Early Morning BJJ July 14, 2021 5:00 am – 6:30 am Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI iCal Google Calendar Read more 5:15 pm: Kids BJJ July 14, 2021 5:15 pm – 6:30 pm iCal Google Calendar Read more 6:30 pm: Beginners Kickboxing July 14, 2021 6:30 pm Learn the basics of kickboxing and muay thai with coach John Long. Improve your skills using heavy bags and thai pads. iCal Google Calendar Read more	15 5:00 am: Early Morning BJJ July 15, 2021 5:00 am – 6:30 am Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI iCal Google Calendar Read more 5:00 pm: BJJ Basics July 15, 2021 5:00 pm – 5:45 pm Brazilian Jiu-Jitsu basics taught by Brent Petr. Learn all the basic techniques at a slower pace. Get your feet wet and have fun! More information iCal Google Calendar Read more 5:45 pm: Evening Kickboxing July 15, 2021 5:45 pm – 6:50 pm Kickboxing classes taught by Nate Stamburski and assistant coach, Parker Asay. Tuesday evening classes will be using heavy bags and thai pads. Thursday classes will be partner drills, so bring shinguards! iCal Google Calendar Read more 7:00 pm: Evening BJJ July 15, 2021 7:00 pm – 8:30 pm Brazilian Jiu-Jitsu taught by Professor Gabe Wouk. Brazilian Jiu-Jitsu(BJJ) is a martial art based on grappling and ground fighting techniques. Learn to control and subdue a larger and stronger opponent through the use of superior techniques, leverage, and body mechanics iCal Google Calendar Read more	16 5:00 am: Early Morning BJJ July 16, 2021 5:00 am – 6:30 am Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI iCal Google Calendar Read more 6:30 pm: MMA July 16, 2021 6:30 pm – 8:00 pm MMA and competition class on Friday evening. This class includes workouts and sparring to get you competition-ready. iCal Google Calendar Read more	17	18
19 5:00 am: Early Morning BJJ July 19, 2021 5:00 am – 6:30 am Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI iCal Google Calendar Read more 5:15 pm: Kids BJJ July 19, 2021 5:15 pm – 6:30 pm iCal Google Calendar Read more	20 5:00 am: Early Morning BJJ July 20, 2021 5:00 am – 6:30 am Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI iCal Google Calendar Read more 5:00 pm: BJJ Basics July 20, 2021 5:00 pm – 5:45 pm Brazilian Jiu-Jitsu basics taught by Brent Petr. Learn all the basic techniques at a slower pace. Get your feet wet and have fun! iCal Google Calendar Read more 5:45 pm: Evening Kickboxing July 20, 2021 5:45 pm – 6:50 pm Kickboxing classes taught by Nate Stamburski and assistant coach, Parker Asay. Tuesday evening classes will be using heavy bags and thai pads. Thursday classes will be partner drills, so bring shinguards! iCal Google Calendar Read more 7:00 pm: Evening BJJ July 20, 2021 7:00 pm – 8:30 pm Brazilian Jiu-Jitsu taught by Professor Gabe Wouk. Brazilian Jiu-Jitsu(BJJ) is a martial art based on grappling and ground fighting techniques. Learn to control and subdue a larger and stronger opponent through the use of superior techniques, leverage, and body mechanics iCal Google Calendar Read more	21 5:00 am: Early Morning BJJ July 21, 2021 5:00 am – 6:30 am Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI iCal Google Calendar Read more 5:15 pm: Kids BJJ July 21, 2021 5:15 pm – 6:30 pm iCal Google Calendar Read more 6:30 pm: Beginners Kickboxing July 21, 2021 6:30 pm Learn the basics of kickboxing and muay thai with coach John Long. Improve your skills using heavy bags and thai pads. iCal Google Calendar Read more	22 5:00 am: Early Morning BJJ July 22, 2021 5:00 am – 6:30 am Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI iCal Google Calendar Read more 5:00 pm: BJJ Basics July 22, 2021 5:00 pm – 5:45 pm Brazilian Jiu-Jitsu basics taught by Brent Petr. Learn all the basic techniques at a slower pace. Get your feet wet and have fun! More information iCal Google Calendar Read more 5:45 pm: Evening Kickboxing July 22, 2021 5:45 pm – 6:50 pm Kickboxing classes taught by Nate Stamburski and assistant coach, Parker Asay. Tuesday evening classes will be using heavy bags and thai pads. Thursday classes will be partner drills, so bring shinguards! iCal Google Calendar Read more 7:00 pm: Evening BJJ July 22, 2021 7:00 pm – 8:30 pm Brazilian Jiu-Jitsu taught by Professor Gabe Wouk. Brazilian Jiu-Jitsu(BJJ) is a martial art based on grappling and ground fighting techniques. Learn to control and subdue a larger and stronger opponent through the use of superior techniques, leverage, and body mechanics iCal Google Calendar Read more	23 5:00 am: Early Morning BJJ July 23, 2021 5:00 am – 6:30 am Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI iCal Google Calendar Read more 6:30 pm: MMA July 23, 2021 6:30 pm – 8:00 pm MMA and competition class on Friday evening. This class includes workouts and sparring to get you competition-ready. iCal Google Calendar Read more	24	25
26 5:00 am: Early Morning BJJ July 26, 2021 5:00 am – 6:30 am Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI iCal Google Calendar Read more 5:15 pm: Kids BJJ July 26, 2021 5:15 pm – 6:30 pm iCal Google Calendar Read more	27 5:00 am: Early Morning BJJ July 27, 2021 5:00 am – 6:30 am Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI iCal Google Calendar Read more 5:00 pm: BJJ Basics July 27, 2021 5:00 pm – 5:45 pm Brazilian Jiu-Jitsu basics taught by Brent Petr. Learn all the basic techniques at a slower pace. Get your feet wet and have fun! iCal Google Calendar Read more 5:45 pm: Evening Kickboxing July 27, 2021 5:45 pm – 6:50 pm Kickboxing classes taught by Nate Stamburski and assistant coach, Parker Asay. Tuesday evening classes will be using heavy bags and thai pads. Thursday classes will be partner drills, so bring shinguards! iCal Google Calendar Read more 7:00 pm: Evening BJJ July 27, 2021 7:00 pm – 8:30 pm Brazilian Jiu-Jitsu taught by Professor Gabe Wouk. Brazilian Jiu-Jitsu(BJJ) is a martial art based on grappling and ground fighting techniques. Learn to control and subdue a larger and stronger opponent through the use of superior techniques, leverage, and body mechanics iCal Google Calendar Read more	28 5:00 am: Early Morning BJJ July 28, 2021 5:00 am – 6:30 am Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI iCal Google Calendar Read more 5:15 pm: Kids BJJ July 28, 2021 5:15 pm – 6:30 pm iCal Google Calendar Read more 6:30 pm: Beginners Kickboxing July 28, 2021 6:30 pm Learn the basics of kickboxing and muay thai with coach John Long. Improve your skills using heavy bags and thai pads. iCal Google Calendar Read more	29 5:00 am: Early Morning BJJ July 29, 2021 5:00 am – 6:30 am Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI iCal Google Calendar Read more 5:00 pm: BJJ Basics July 29, 2021 5:00 pm – 5:45 pm Brazilian Jiu-Jitsu basics taught by Brent Petr. Learn all the basic techniques at a slower pace. Get your feet wet and have fun! More information iCal Google Calendar Read more 5:45 pm: Evening Kickboxing July 29, 2021 5:45 pm – 6:50 pm Kickboxing classes taught by Nate Stamburski and assistant coach, Parker Asay. Tuesday evening classes will be using heavy bags and thai pads. Thursday classes will be partner drills, so bring shinguards! iCal Google Calendar Read more 7:00 pm: Evening BJJ July 29, 2021 7:00 pm – 8:30 pm Brazilian Jiu-Jitsu taught by Professor Gabe Wouk. Brazilian Jiu-Jitsu(BJJ) is a martial art based on grappling and ground fighting techniques. Learn to control and subdue a larger and stronger opponent through the use of superior techniques, leverage, and body mechanics iCal Google Calendar Read more	30 5:00 am: Early Morning BJJ July 30, 2021 5:00 am – 6:30 am Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI iCal Google Calendar Read more 6:30 pm: MMA July 30, 2021 6:30 pm – 8:00 pm MMA and competition class on Friday evening. This class includes workouts and sparring to get you competition-ready. iCal Google Calendar Read more	31

Single Membership (adult or youth): $115.00 per month or $90.00 per month if you sign up with automatic draft (Price includes all classes)

Family Membership: (2) family members $190 per month or $175.00 per month if you sign up with automatic draft
$60 each additional family member, $50 with autodraft (Age 5 to 13 may attend Kids Jiu Jitsu classes only)

FAMILY MEMBERSHIPS – apply to households with a maximum of two adults residing at the same address, and children who are full-time students residing at the same address until their 26th birthday; 18 years of age if they are not full-time students.

If you are under the age of 18, parental consent is required to participate in all classes
Military/Law-Enforcement – $10.00 discount

What You Need For Each Class

CLASS	Athletic Supporter w/ Cup	Boxing Gloves & Handwraps	Mouthpiece	Shin Guards	Jump Rope
Boxing	X	X	X		X
Jiu-Jitsu	X		X
Kickboxing	X	X	X	X	X
MMA	X	X	X	X	X

At first just wear loose fitting clothing (shorts and a t-shirt).
All jiu-jitsu classes are practiced in the gi or kimono. Rentals available for $5/class. If you continue to take classes you will need to purchase one.

a liability waiver must be filled out before participating in any classes.

Fill out your Smartwaiver online here: https://waiver.smartwaiver.com/w/5f21af6996de7/web/