| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
August 30, 2021
5:00 am: Early Morning BJJAugust 30, 2021 – 
Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI 5:15 pm: Kids BJJAugust 30, 2021 – 
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August 31, 2021
5:00 am: Early Morning BJJAugust 31, 2021 –
Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI 5:00 pm: BJJ BasicsAugust 31, 2021 – 
Brazilian Jiu-Jitsu basics taught by Brent Petr. Learn all the basic techniques at a slower pace. Get your feet wet and have fun! 5:45 pm: Evening KickboxingAugust 31, 2021 – 
Kickboxing classes taught by Nate Stamburski and assistant coach, Parker Asay. Tuesday evening classes will be using heavy bags and thai pads. Thursday classes will be partner drills, so bring shinguards! 7:00 pm: Evening BJJAugust 31, 2021 – 
Brazilian Jiu-Jitsu taught by Professor Gabe Wouk. Brazilian Jiu-Jitsu(BJJ) is a martial art based on grappling and ground fighting techniques. Learn to control and subdue a larger and stronger opponent through the use of superior techniques, leverage, and body mechanics |
September 1, 2021
5:00 am: Early Morning BJJSeptember 1, 2021 –
Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI 5:15 pm: Kids BJJSeptember 1, 2021 –
6:30 pm: Beginners KickboxingSeptember 1, 2021 
Learn the basics of kickboxing and muay thai with coach John Long. Improve your skills using heavy bags and thai pads. |
September 2, 2021
5:00 am: Early Morning BJJSeptember 2, 2021 –
Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI 5:00 pm: BJJ BasicsSeptember 2, 2021 –
Brazilian Jiu-Jitsu basics taught by Brent Petr. Learn all the basic techniques at a slower pace. Get your feet wet and have fun! 5:45 pm: Evening KickboxingSeptember 2, 2021 – Kickboxing classes taught by Nate Stamburski and assistant coach, Parker Asay. Tuesday evening classes will be using heavy bags and thai pads. Thursday classes will be partner drills, so bring shinguards! 7:00 pm: Evening BJJSeptember 2, 2021 –
Brazilian Jiu-Jitsu taught by Professor Gabe Wouk. Brazilian Jiu-Jitsu(BJJ) is a martial art based on grappling and ground fighting techniques. Learn to control and subdue a larger and stronger opponent through the use of superior techniques, leverage, and body mechanics |
September 3, 2021
5:00 am: Early Morning BJJSeptember 3, 2021 –
Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI 6:30 pm: MMASeptember 3, 2021 – 
MMA and competition class on Friday evening. This class includes workouts and sparring to get you competition-ready. |
September 4, 2021 | September 5, 2021 |
September 6, 2021
5:00 am: Early Morning BJJSeptember 6, 2021 –
Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI 5:15 pm: Kids BJJSeptember 6, 2021 –
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September 7, 2021
5:00 am: Early Morning BJJSeptember 7, 2021 –
Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI 5:00 pm: BJJ BasicsSeptember 7, 2021 –
Brazilian Jiu-Jitsu basics taught by Brent Petr. Learn all the basic techniques at a slower pace. Get your feet wet and have fun! 5:45 pm: Evening KickboxingSeptember 7, 2021 –
Kickboxing classes taught by Nate Stamburski and assistant coach, Parker Asay. Tuesday evening classes will be using heavy bags and thai pads. Thursday classes will be partner drills, so bring shinguards! 7:00 pm: Evening BJJSeptember 7, 2021 –
Brazilian Jiu-Jitsu taught by Professor Gabe Wouk. Brazilian Jiu-Jitsu(BJJ) is a martial art based on grappling and ground fighting techniques. Learn to control and subdue a larger and stronger opponent through the use of superior techniques, leverage, and body mechanics |
September 8, 2021
5:00 am: Early Morning BJJSeptember 8, 2021 –
Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI 5:15 pm: Kids BJJSeptember 8, 2021 –
6:30 pm: Beginners KickboxingSeptember 8, 2021
Learn the basics of kickboxing and muay thai with coach John Long. Improve your skills using heavy bags and thai pads. |
September 9, 2021
5:00 am: Early Morning BJJSeptember 9, 2021 –
Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI 5:00 pm: BJJ BasicsSeptember 9, 2021 –
Brazilian Jiu-Jitsu basics taught by Brent Petr. Learn all the basic techniques at a slower pace. Get your feet wet and have fun! 5:45 pm: Evening KickboxingSeptember 9, 2021 – Kickboxing classes taught by Nate Stamburski and assistant coach, Parker Asay. Tuesday evening classes will be using heavy bags and thai pads. Thursday classes will be partner drills, so bring shinguards! 7:00 pm: Evening BJJSeptember 9, 2021 –
Brazilian Jiu-Jitsu taught by Professor Gabe Wouk. Brazilian Jiu-Jitsu(BJJ) is a martial art based on grappling and ground fighting techniques. Learn to control and subdue a larger and stronger opponent through the use of superior techniques, leverage, and body mechanics |
September 10, 2021
5:00 am: Early Morning BJJSeptember 10, 2021 –
Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI 6:30 pm: MMASeptember 10, 2021 –
MMA and competition class on Friday evening. This class includes workouts and sparring to get you competition-ready. |
September 11, 2021 | September 12, 2021 |
September 13, 2021
5:00 am: Early Morning BJJSeptember 13, 2021 –
Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI 5:15 pm: Kids BJJSeptember 13, 2021 –
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September 14, 2021
5:00 am: Early Morning BJJSeptember 14, 2021 –
Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI 5:00 pm: BJJ BasicsSeptember 14, 2021 –
Brazilian Jiu-Jitsu basics taught by Brent Petr. Learn all the basic techniques at a slower pace. Get your feet wet and have fun! 5:45 pm: Evening KickboxingSeptember 14, 2021 –
Kickboxing classes taught by Nate Stamburski and assistant coach, Parker Asay. Tuesday evening classes will be using heavy bags and thai pads. Thursday classes will be partner drills, so bring shinguards! 7:00 pm: Evening BJJSeptember 14, 2021 –
Brazilian Jiu-Jitsu taught by Professor Gabe Wouk. Brazilian Jiu-Jitsu(BJJ) is a martial art based on grappling and ground fighting techniques. Learn to control and subdue a larger and stronger opponent through the use of superior techniques, leverage, and body mechanics |
September 15, 2021
5:00 am: Early Morning BJJSeptember 15, 2021 –
Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI 5:15 pm: Kids BJJSeptember 15, 2021 –
6:30 pm: Beginners KickboxingSeptember 15, 2021
Learn the basics of kickboxing and muay thai with coach John Long. Improve your skills using heavy bags and thai pads. |
September 16, 2021
5:00 am: Early Morning BJJSeptember 16, 2021 –
Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI 5:00 pm: BJJ BasicsSeptember 16, 2021 –
Brazilian Jiu-Jitsu basics taught by Brent Petr. Learn all the basic techniques at a slower pace. Get your feet wet and have fun! 5:45 pm: Evening KickboxingSeptember 16, 2021 – Kickboxing classes taught by Nate Stamburski and assistant coach, Parker Asay. Tuesday evening classes will be using heavy bags and thai pads. Thursday classes will be partner drills, so bring shinguards! 7:00 pm: Evening BJJSeptember 16, 2021 –
Brazilian Jiu-Jitsu taught by Professor Gabe Wouk. Brazilian Jiu-Jitsu(BJJ) is a martial art based on grappling and ground fighting techniques. Learn to control and subdue a larger and stronger opponent through the use of superior techniques, leverage, and body mechanics |
September 17, 2021
5:00 am: Early Morning BJJSeptember 17, 2021 –
Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI 6:30 pm: MMASeptember 17, 2021 –
MMA and competition class on Friday evening. This class includes workouts and sparring to get you competition-ready. |
September 18, 2021 | September 19, 2021 |
September 20, 2021
5:00 am: Early Morning BJJSeptember 20, 2021 –
Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI 5:15 pm: Kids BJJSeptember 20, 2021 –
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September 21, 2021
5:00 am: Early Morning BJJSeptember 21, 2021 –
Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI 5:00 pm: BJJ BasicsSeptember 21, 2021 –
Brazilian Jiu-Jitsu basics taught by Brent Petr. Learn all the basic techniques at a slower pace. Get your feet wet and have fun! 5:45 pm: Evening KickboxingSeptember 21, 2021 –
Kickboxing classes taught by Nate Stamburski and assistant coach, Parker Asay. Tuesday evening classes will be using heavy bags and thai pads. Thursday classes will be partner drills, so bring shinguards! 7:00 pm: Evening BJJSeptember 21, 2021 –
Brazilian Jiu-Jitsu taught by Professor Gabe Wouk. Brazilian Jiu-Jitsu(BJJ) is a martial art based on grappling and ground fighting techniques. Learn to control and subdue a larger and stronger opponent through the use of superior techniques, leverage, and body mechanics |
September 22, 2021
5:00 am: Early Morning BJJSeptember 22, 2021 –
Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI 5:15 pm: Kids BJJSeptember 22, 2021 –
6:30 pm: Beginners KickboxingSeptember 22, 2021
Learn the basics of kickboxing and muay thai with coach John Long. Improve your skills using heavy bags and thai pads. |
September 23, 2021
5:00 am: Early Morning BJJSeptember 23, 2021 –
Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI 5:00 pm: BJJ BasicsSeptember 23, 2021 –
Brazilian Jiu-Jitsu basics taught by Brent Petr. Learn all the basic techniques at a slower pace. Get your feet wet and have fun! 5:45 pm: Evening KickboxingSeptember 23, 2021 – Kickboxing classes taught by Nate Stamburski and assistant coach, Parker Asay. Tuesday evening classes will be using heavy bags and thai pads. Thursday classes will be partner drills, so bring shinguards! 7:00 pm: Evening BJJSeptember 23, 2021 –
Brazilian Jiu-Jitsu taught by Professor Gabe Wouk. Brazilian Jiu-Jitsu(BJJ) is a martial art based on grappling and ground fighting techniques. Learn to control and subdue a larger and stronger opponent through the use of superior techniques, leverage, and body mechanics |
September 24, 2021
5:00 am: Early Morning BJJSeptember 24, 2021 –
Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI 6:30 pm: MMASeptember 24, 2021 –
MMA and competition class on Friday evening. This class includes workouts and sparring to get you competition-ready. |
September 25, 2021 | September 26, 2021 |
September 27, 2021
5:00 am: Early Morning BJJSeptember 27, 2021 –
Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI 5:15 pm: Kids BJJSeptember 27, 2021 –
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September 28, 2021
5:00 am: Early Morning BJJSeptember 28, 2021 –
Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI 5:00 pm: BJJ BasicsSeptember 28, 2021 –
Brazilian Jiu-Jitsu basics taught by Brent Petr. Learn all the basic techniques at a slower pace. Get your feet wet and have fun! 5:45 pm: Evening KickboxingSeptember 28, 2021 –
Kickboxing classes taught by Nate Stamburski and assistant coach, Parker Asay. Tuesday evening classes will be using heavy bags and thai pads. Thursday classes will be partner drills, so bring shinguards! 7:00 pm: Evening BJJSeptember 28, 2021 –
Brazilian Jiu-Jitsu taught by Professor Gabe Wouk. Brazilian Jiu-Jitsu(BJJ) is a martial art based on grappling and ground fighting techniques. Learn to control and subdue a larger and stronger opponent through the use of superior techniques, leverage, and body mechanics |
September 29, 2021
5:00 am: Early Morning BJJSeptember 29, 2021 –
Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI 5:15 pm: Kids BJJSeptember 29, 2021 –
6:30 pm: Beginners KickboxingSeptember 29, 2021
Learn the basics of kickboxing and muay thai with coach John Long. Improve your skills using heavy bags and thai pads. |
September 30, 2021
5:00 am: Early Morning BJJSeptember 30, 2021 –
Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI 5:00 pm: BJJ BasicsSeptember 30, 2021 –
Brazilian Jiu-Jitsu basics taught by Brent Petr. Learn all the basic techniques at a slower pace. Get your feet wet and have fun! 5:45 pm: Evening KickboxingSeptember 30, 2021 – Kickboxing classes taught by Nate Stamburski and assistant coach, Parker Asay. Tuesday evening classes will be using heavy bags and thai pads. Thursday classes will be partner drills, so bring shinguards! 7:00 pm: Evening BJJSeptember 30, 2021 –
Brazilian Jiu-Jitsu taught by Professor Gabe Wouk. Brazilian Jiu-Jitsu(BJJ) is a martial art based on grappling and ground fighting techniques. Learn to control and subdue a larger and stronger opponent through the use of superior techniques, leverage, and body mechanics |
October 1, 2021
5:00 am: Early Morning BJJOctober 1, 2021 –
Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI 6:30 pm: MMAOctober 1, 2021 –
MMA and competition class on Friday evening. This class includes workouts and sparring to get you competition-ready. |
October 2, 2021 | October 3, 2021 |
Single Membership (adult or youth): $115.00 per month or $90.00 per month if you sign up with automatic draft (Price includes all classes)
Family Membership: (2) family members $190 per month or $175.00 per month if you sign up with automatic draft
$60 each additional family member, $50 with autodraft (Age 5 to 13 may attend Kids Jiu Jitsu classes only)
FAMILY MEMBERSHIPS – apply to households with a maximum of two adults residing at the same address, and children who are full-time students residing at the same address until their 26th birthday; 18 years of age if they are not full-time students.
If you are under the age of 18, parental consent is required to participate in all classes
Military/Law-Enforcement – $10.00 discount
What You Need For Each Class
| CLASS | Athletic Supporter w/ Cup | Boxing Gloves & Handwraps | Mouthpiece | Shin Guards | Jump Rope |
| Boxing | X | X | X | X | |
| Jiu-Jitsu | X | X | |||
| Kickboxing | X | X | X | X | X |
| MMA | X | X | X | X | X |
At first just wear loose fitting clothing (shorts and a t-shirt).
All jiu-jitsu classes are practiced in the gi or kimono. Rentals available for $5/class. If you continue to take classes you will need to purchase one.
a liability waiver must be filled out before participating in any classes.
Fill out your Smartwaiver online here: https://waiver.smartwaiver.com/w/5f21af6996de7/web/