Events in May 2022
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
April 25, 2022(2 events)
5:00 am: Early Morning BJJ5:00 am: Early Morning BJJ – 
Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI 5:15 pm: Kids BJJ5:15 pm: Kids BJJ – 
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April 26, 2022(4 events)
5:00 am: Early Morning BJJ5:00 am: Early Morning BJJ –
Early morning Jiu Jitsu classes are taught by Brett Welcome. Morning classes are for all skill levels! Come prepared to start your day learning new techniques and getting in a great workout! Monday, Thurday - GI Tuesday, Wednesday, Friday - NO-GI 5:00 pm: BJJ Basics5:00 pm: BJJ Basics – 
Brazilian Jiu-Jitsu basics taught by Brent Petr. Learn all the basic techniques at a slower pace. Get your feet wet and have fun! 5:45 pm: Evening Kickboxing5:45 pm: Evening Kickboxing – 
Kickboxing classes taught by Nate Stamburski and assistant coach, Parker Asay. Tuesday evening classes will be using heavy bags and thai pads. Thursday classes will be partner drills, so bring shinguards! 7:00 pm: Evening BJJ7:00 pm: Evening BJJ – 
Brazilian Jiu-Jitsu taught by Professor Gabe Wouk. Brazilian Jiu-Jitsu(BJJ) is a martial art based on grappling and ground fighting techniques. Learn to control and subdue a larger and stronger opponent through the use of superior techniques, leverage, and body mechanics |
April 27, 2022(2 events)
5:15 pm: Kids BJJ5:15 pm: Kids BJJ –
6:30 pm: Beginners Kickboxing6:30 pm: Beginners Kickboxing – 
Learn the basics of kickboxing and muay thai with coach John Long. Improve your skills using heavy bags and thai pads. |
April 28, 2022(3 events)
5:00 pm: BJJ Basics5:00 pm: BJJ Basics –
Brazilian Jiu-Jitsu basics taught by Brent Petr. Learn all the basic techniques at a slower pace. Get your feet wet and have fun! 5:45 pm: Evening Kickboxing5:45 pm: Evening Kickboxing – Kickboxing classes taught by Nate Stamburski and assistant coach, Parker Asay. Tuesday evening classes will be using heavy bags and thai pads. Thursday classes will be partner drills, so bring shinguards! 7:00 pm: Evening BJJ7:00 pm: Evening BJJ –
Brazilian Jiu-Jitsu taught by Professor Gabe Wouk. Brazilian Jiu-Jitsu(BJJ) is a martial art based on grappling and ground fighting techniques. Learn to control and subdue a larger and stronger opponent through the use of superior techniques, leverage, and body mechanics |
April 29, 2022(1 event)
6:30 pm: MMA6:30 pm: MMA – 
MMA and competition class on Friday evening. This class includes workouts and sparring to get you competition-ready. |
April 30, 2022 | May 1, 2022 |
May 2, 2022(1 event)
5:15 pm: Kids BJJ5:15 pm: Kids BJJ –
|
May 3, 2022(3 events)
5:00 pm: BJJ Basics5:00 pm: BJJ Basics –
Brazilian Jiu-Jitsu basics taught by Brent Petr. Learn all the basic techniques at a slower pace. Get your feet wet and have fun! 5:45 pm: Evening Kickboxing5:45 pm: Evening Kickboxing –
Kickboxing classes taught by Nate Stamburski and assistant coach, Parker Asay. Tuesday evening classes will be using heavy bags and thai pads. Thursday classes will be partner drills, so bring shinguards! 7:00 pm: Evening BJJ7:00 pm: Evening BJJ –
Brazilian Jiu-Jitsu taught by Professor Gabe Wouk. Brazilian Jiu-Jitsu(BJJ) is a martial art based on grappling and ground fighting techniques. Learn to control and subdue a larger and stronger opponent through the use of superior techniques, leverage, and body mechanics |
May 4, 2022(2 events)
5:15 pm: Kids BJJ5:15 pm: Kids BJJ –
6:30 pm: Beginners Kickboxing6:30 pm: Beginners Kickboxing –
Learn the basics of kickboxing and muay thai with coach John Long. Improve your skills using heavy bags and thai pads. |
May 5, 2022(3 events)
5:00 pm: BJJ Basics5:00 pm: BJJ Basics –
Brazilian Jiu-Jitsu basics taught by Brent Petr. Learn all the basic techniques at a slower pace. Get your feet wet and have fun! 5:45 pm: Evening Kickboxing5:45 pm: Evening Kickboxing – Kickboxing classes taught by Nate Stamburski and assistant coach, Parker Asay. Tuesday evening classes will be using heavy bags and thai pads. Thursday classes will be partner drills, so bring shinguards! 7:00 pm: Evening BJJ7:00 pm: Evening BJJ –
Brazilian Jiu-Jitsu taught by Professor Gabe Wouk. Brazilian Jiu-Jitsu(BJJ) is a martial art based on grappling and ground fighting techniques. Learn to control and subdue a larger and stronger opponent through the use of superior techniques, leverage, and body mechanics |
May 6, 2022(1 event)
6:30 pm: MMA6:30 pm: MMA –
MMA and competition class on Friday evening. This class includes workouts and sparring to get you competition-ready. |
May 7, 2022 | May 8, 2022 |
May 9, 2022(1 event)
5:15 pm: Kids BJJ5:15 pm: Kids BJJ –
|
May 10, 2022(3 events)
5:00 pm: BJJ Basics5:00 pm: BJJ Basics –
Brazilian Jiu-Jitsu basics taught by Brent Petr. Learn all the basic techniques at a slower pace. Get your feet wet and have fun! 5:45 pm: Evening Kickboxing5:45 pm: Evening Kickboxing –
Kickboxing classes taught by Nate Stamburski and assistant coach, Parker Asay. Tuesday evening classes will be using heavy bags and thai pads. Thursday classes will be partner drills, so bring shinguards! 7:00 pm: Evening BJJ7:00 pm: Evening BJJ –
Brazilian Jiu-Jitsu taught by Professor Gabe Wouk. Brazilian Jiu-Jitsu(BJJ) is a martial art based on grappling and ground fighting techniques. Learn to control and subdue a larger and stronger opponent through the use of superior techniques, leverage, and body mechanics |
May 11, 2022(2 events)
5:15 pm: Kids BJJ5:15 pm: Kids BJJ –
6:30 pm: Beginners Kickboxing6:30 pm: Beginners Kickboxing –
Learn the basics of kickboxing and muay thai with coach John Long. Improve your skills using heavy bags and thai pads. |
May 12, 2022(3 events)
5:00 pm: BJJ Basics5:00 pm: BJJ Basics –
Brazilian Jiu-Jitsu basics taught by Brent Petr. Learn all the basic techniques at a slower pace. Get your feet wet and have fun! 5:45 pm: Evening Kickboxing5:45 pm: Evening Kickboxing – Kickboxing classes taught by Nate Stamburski and assistant coach, Parker Asay. Tuesday evening classes will be using heavy bags and thai pads. Thursday classes will be partner drills, so bring shinguards! 7:00 pm: Evening BJJ7:00 pm: Evening BJJ –
Brazilian Jiu-Jitsu taught by Professor Gabe Wouk. Brazilian Jiu-Jitsu(BJJ) is a martial art based on grappling and ground fighting techniques. Learn to control and subdue a larger and stronger opponent through the use of superior techniques, leverage, and body mechanics |
May 13, 2022(1 event)
6:30 pm: MMA6:30 pm: MMA –
MMA and competition class on Friday evening. This class includes workouts and sparring to get you competition-ready. |
May 14, 2022 | May 15, 2022 |
May 16, 2022(1 event)
5:15 pm: Kids BJJ5:15 pm: Kids BJJ –
|
May 17, 2022(3 events)
5:00 pm: BJJ Basics5:00 pm: BJJ Basics –
Brazilian Jiu-Jitsu basics taught by Brent Petr. Learn all the basic techniques at a slower pace. Get your feet wet and have fun! 5:45 pm: Evening Kickboxing5:45 pm: Evening Kickboxing –
Kickboxing classes taught by Nate Stamburski and assistant coach, Parker Asay. Tuesday evening classes will be using heavy bags and thai pads. Thursday classes will be partner drills, so bring shinguards! 7:00 pm: Evening BJJ7:00 pm: Evening BJJ –
Brazilian Jiu-Jitsu taught by Professor Gabe Wouk. Brazilian Jiu-Jitsu(BJJ) is a martial art based on grappling and ground fighting techniques. Learn to control and subdue a larger and stronger opponent through the use of superior techniques, leverage, and body mechanics |
May 18, 2022(2 events)
5:15 pm: Kids BJJ5:15 pm: Kids BJJ –
6:30 pm: Beginners Kickboxing6:30 pm: Beginners Kickboxing –
Learn the basics of kickboxing and muay thai with coach John Long. Improve your skills using heavy bags and thai pads. |
May 19, 2022(3 events)
5:00 pm: BJJ Basics5:00 pm: BJJ Basics –
Brazilian Jiu-Jitsu basics taught by Brent Petr. Learn all the basic techniques at a slower pace. Get your feet wet and have fun! 5:45 pm: Evening Kickboxing5:45 pm: Evening Kickboxing – Kickboxing classes taught by Nate Stamburski and assistant coach, Parker Asay. Tuesday evening classes will be using heavy bags and thai pads. Thursday classes will be partner drills, so bring shinguards! 7:00 pm: Evening BJJ7:00 pm: Evening BJJ –
Brazilian Jiu-Jitsu taught by Professor Gabe Wouk. Brazilian Jiu-Jitsu(BJJ) is a martial art based on grappling and ground fighting techniques. Learn to control and subdue a larger and stronger opponent through the use of superior techniques, leverage, and body mechanics |
May 20, 2022(1 event)
6:30 pm: MMA6:30 pm: MMA –
MMA and competition class on Friday evening. This class includes workouts and sparring to get you competition-ready. |
May 21, 2022 | May 22, 2022 |
May 23, 2022(1 event)
5:15 pm: Kids BJJ5:15 pm: Kids BJJ –
|
May 24, 2022(3 events)
5:00 pm: BJJ Basics5:00 pm: BJJ Basics –
Brazilian Jiu-Jitsu basics taught by Brent Petr. Learn all the basic techniques at a slower pace. Get your feet wet and have fun! 5:45 pm: Evening Kickboxing5:45 pm: Evening Kickboxing –
Kickboxing classes taught by Nate Stamburski and assistant coach, Parker Asay. Tuesday evening classes will be using heavy bags and thai pads. Thursday classes will be partner drills, so bring shinguards! 7:00 pm: Evening BJJ7:00 pm: Evening BJJ –
Brazilian Jiu-Jitsu taught by Professor Gabe Wouk. Brazilian Jiu-Jitsu(BJJ) is a martial art based on grappling and ground fighting techniques. Learn to control and subdue a larger and stronger opponent through the use of superior techniques, leverage, and body mechanics |
May 25, 2022(2 events)
5:15 pm: Kids BJJ5:15 pm: Kids BJJ –
6:30 pm: Beginners Kickboxing6:30 pm: Beginners Kickboxing –
Learn the basics of kickboxing and muay thai with coach John Long. Improve your skills using heavy bags and thai pads. |
May 26, 2022(3 events)
5:00 pm: BJJ Basics5:00 pm: BJJ Basics –
Brazilian Jiu-Jitsu basics taught by Brent Petr. Learn all the basic techniques at a slower pace. Get your feet wet and have fun! 5:45 pm: Evening Kickboxing5:45 pm: Evening Kickboxing – Kickboxing classes taught by Nate Stamburski and assistant coach, Parker Asay. Tuesday evening classes will be using heavy bags and thai pads. Thursday classes will be partner drills, so bring shinguards! 7:00 pm: Evening BJJ7:00 pm: Evening BJJ –
Brazilian Jiu-Jitsu taught by Professor Gabe Wouk. Brazilian Jiu-Jitsu(BJJ) is a martial art based on grappling and ground fighting techniques. Learn to control and subdue a larger and stronger opponent through the use of superior techniques, leverage, and body mechanics |
May 27, 2022(1 event)
6:30 pm: MMA6:30 pm: MMA –
MMA and competition class on Friday evening. This class includes workouts and sparring to get you competition-ready. |
May 28, 2022 | May 29, 2022 |
May 30, 2022(1 event)
5:15 pm: Kids BJJ5:15 pm: Kids BJJ –
|
May 31, 2022(3 events)
5:00 pm: BJJ Basics5:00 pm: BJJ Basics –
Brazilian Jiu-Jitsu basics taught by Brent Petr. Learn all the basic techniques at a slower pace. Get your feet wet and have fun! 5:45 pm: Evening Kickboxing5:45 pm: Evening Kickboxing –
Kickboxing classes taught by Nate Stamburski and assistant coach, Parker Asay. Tuesday evening classes will be using heavy bags and thai pads. Thursday classes will be partner drills, so bring shinguards! 7:00 pm: Evening BJJ7:00 pm: Evening BJJ –
Brazilian Jiu-Jitsu taught by Professor Gabe Wouk. Brazilian Jiu-Jitsu(BJJ) is a martial art based on grappling and ground fighting techniques. Learn to control and subdue a larger and stronger opponent through the use of superior techniques, leverage, and body mechanics |
June 1, 2022(2 events)
5:15 pm: Kids BJJ5:15 pm: Kids BJJ –
6:30 pm: Beginners Kickboxing6:30 pm: Beginners Kickboxing –
Learn the basics of kickboxing and muay thai with coach John Long. Improve your skills using heavy bags and thai pads. |
June 2, 2022(3 events)
5:00 pm: BJJ Basics5:00 pm: BJJ Basics –
Brazilian Jiu-Jitsu basics taught by Brent Petr. Learn all the basic techniques at a slower pace. Get your feet wet and have fun! 5:45 pm: Evening Kickboxing5:45 pm: Evening Kickboxing – Kickboxing classes taught by Nate Stamburski and assistant coach, Parker Asay. Tuesday evening classes will be using heavy bags and thai pads. Thursday classes will be partner drills, so bring shinguards! 7:00 pm: Evening BJJ7:00 pm: Evening BJJ –
Brazilian Jiu-Jitsu taught by Professor Gabe Wouk. Brazilian Jiu-Jitsu(BJJ) is a martial art based on grappling and ground fighting techniques. Learn to control and subdue a larger and stronger opponent through the use of superior techniques, leverage, and body mechanics |
June 3, 2022(1 event)
6:30 pm: MMA6:30 pm: MMA –
MMA and competition class on Friday evening. This class includes workouts and sparring to get you competition-ready. |
June 4, 2022 | June 5, 2022 |
Single Membership (adult or youth): $125.00 per month or $100.00 per month if you sign up with automatic draft (Price includes all classes)
Family Membership: (2) family members $190 per month or $175.00 per month if you sign up with automatic draft
$60 each additional family member, $50 with autodraft (Age 5 to 13 may attend Kids Jiu Jitsu classes only)
FAMILY MEMBERSHIPS – apply to households with a maximum of two adults residing at the same address, and children who are full-time students residing at the same address until their 26th birthday; 18 years of age if they are not full-time students.
If you are under the age of 18, parental consent is required to participate in all classes
Military/Law-Enforcement – $10.00 discount
What You Need For Each Class
| CLASS | Athletic Supporter w/ Cup | Boxing Gloves & Handwraps | Mouthpiece | Shin Guards | Jump Rope |
| Boxing | X | X | X | X | |
| Jiu-Jitsu | X | X | |||
| Kickboxing | X | X | X | X | X |
| MMA | X | X | X | X | X |
At first just wear loose fitting clothing (shorts and a t-shirt).
All jiu-jitsu classes are practiced in the gi or kimono. Rentals available for $5/class. If you continue to take classes you will need to purchase one.
a liability waiver must be filled out before participating in any classes.
Fill out your Smartwaiver online here: https://waiver.smartwaiver.com/w/5f21af6996de7/web/